"On the first day of Bliss-mas, my Massage Therapist gave to me..." Did those painful trigger points disappear this month? Have your knots and tight spots gone away on their on? During the holidays ... not likely! Holiday stress might be making them worse! That’s why I'm kicking off Day 1 of Aggies Massage & Cupping's "The 12 Days of Bliss-mas" with a complimentary 20-minute add-on of a 4-therapy Criss-Cross massage mashup. I'll spend extra time focusing on your toughest t

Follow Aggies Massage and Cupping, and Celebrate the 12 Days of Bliss-mas!

I'm featuring 3 exciting Specials this month! Ladies $20 OFF X 2, new Low Back techniques to relieve back pain, and an all-new treatment, "Thai Neural Reset", an exclusive therapy combining bodywork, yoga, meditation, and breathwork to retrain your body to relax. 1st November Special at Aggies Massage and Cupping in Las Cruces- Ladies Win! Ladies, refer a (female) a friend and you both get $20 OFF your Massage Therapy, or Massage & Cupping. Use Promo Code: 2xLadies20 , in you

Whether you're a regular client, a long-standing partaker of massage and cupping, or maybe you're looking for a new Massage Therapist in Las Cruces... Come celebrate Fall with one of these special offerings of massage and cupping... Call or Text Nina to Sign Up for a Wellness Blast, featuring > Chair Massage - Lunchtime Blast, 11 am - 1 pm, Wednesday November 5th > Facial Cupping - customized 30-minute treatments through November 13th > New Therapies for Low Back Relief - Be

Thai Massage, aka Thai Yoga, integrates assisted yoga and stretching with relaxing compressions, rhythmic percussion, rocking, and...

I just had a bucket list vacation: I taught yoga on the beach in Cozumel, Mexico! Some vacations are magical and inspired, like this one....

Chill and Save Animals! Get a massage and support Las Cruces animal rescue.

The season is the reason...for uplifting experiences, and for new massage office arrivals! October ushers in Fall, my birthday, and new...

At the end of June, I got a whisper from "the Universe" that it wasn't time for me to return to the gym as a Fitness Instructor. (Keep...

Diamonds are an excellent way to loosen the upper body and relieve tension in the neck and shoulders.

A twisted yoga Hi!, Good Morning, and Buenos dias from Las Cruces! It's only Monday and there are already exciting additions to my...

Fitness and Massage news in Las Cruces by Nina in June. Yoga, Step aerobics classes, Facial Cupping, Thai Massage packages start in July.

Push-ups can be modified many ways. They are great overall upper body strengthener.

Yoga has been such an interesting journey, filled with serendipity and new lessons. Of all of the challenges I have faced this year,...

If you're stuck, feeling overwhelmed and exhausted, instead of inspired and creative, you need a self-care regimen.

Relieve neck tension and reduce pain with exercise, lifestyle practices, and a self-care regimen.

Are you struggling with mental clarity, creativity, and focus? Do you wish you could reach more goals, and excel with your best ideas?...

You think you want a "Deep Tissue Massage"? Find out the myths about Deep Tissue and unlock a massage with firm pressure, instead.

Yoga enriches lives! Yoga inspires my Massage Therapy practice. Discover the health benefits of yoga.

Cupping has many benefits: Relaxation, immunity boost, relieve muscle tension, restore chi. Identify the cupping style that your body needs.