Relieve Stress by restoring yin-yang imbalance. Action steps to use Spring yang to relieve stress.

To relieve back pain between massages, try these exercises. Start a yoga program to strengthen your back.

Are you active in the game of life? I was trained in Sports Massage, and began working with athletes and teams, within my first year as a...

"Magic" is a word I love to use, but I reserve it for experiences that are so special, so inspiring, and so exceptional, that they can...

Hearts and Hot Stones - Massage in February

I can't wait to meet all of my new clients and offer them massage in my Las Cruces office! I'm Nina Dropcho, M.S., LMT, and I have been...